Racing in the heat is tough. No two ways about it. However, how tough it is, is largely up to you! Like anything, your training matters!...

Let's face it, as triathletes, most of us aren't bicycle experts. A lot of us are on used bikes, or something we found on a great sale. ...

Jerome used to ask me this when I first got into triathlon. Back then, I didn't really appreciate the difference. I was swimming, and...

Feeling tired? Understand whether it’s overtraining or another issue.

Ironman Gdynia... how did we even end up registered for a race in Poland?? Well, it all started last year when Jerome qualified for Kona...